Tooth enamel is one of the strongest substances in the body, but it is non-renewable so it is critical to not neglect or abuse our teeth. Practicing daily oral hygiene is vital for enamel health. At Create A Smile, PC – Dr. Ken Moore, we make it our mission to protect your enamel.
Even though every drug store carries hard bristle brushes, we advise our patients to brush with a soft brush after every meal to gently clean away food particles. Scrub too hard, and you can erode enamel. It is ideal to brush immediately after eating but brushing within 60 minutes of a meal has benefits. The quicker you remove food from your teeth, the better it is for your enamel.
Flossing regularly is also vital to keep gums healthy. Whether the food is on tooth surfaces or hidden in between, it is not doing your enamel any good.
Ken Moore recommends a checkup and extensive cleaning every six months. Our expert hygienists remove tartar, a substance that attracts plaque to the surface of the teeth and can weaken tooth structures. Regular checkups prevent problems and save you money on expensive restorations down the road.
Remember: don’t use your teeth for opening packages! Keep scissors and bottle openers handy. At Create A Smile, PC – Dr. Ken Moore, we see damaged teeth and dental work as a result of patients using their teeth as tools. Biting down on something too hard, like ice or hard candy can also hurt enamel.
Attention Bloomington, Bloomington, and Bedford athletes: be sure to use a mouthguard for team, contact, and recreational sports. Teeth grinding is also a common dental threat. Be careful not to grind teeth, this can not only wear away enamel but also pave way for cavities to get in. If you grind your teeth while you are sleeping, make an appointment to be fitted for a nightguard Your enamel will thank you.
Lastly, remember: drink water. Coffee, sports drinks, soda, wine, and tea all contain a lot of acids and/or sugar. Cut back, or at least use a straw. These drinks cause a lot of cavities for non-water drinkers in Bloomington.
We hope you find these Create A Smile, PC – Dr. Ken Moore tips useful. For more information on quality dental care, or to schedule an appointment, talk to our Bloomington family dentist office today at 812-332-1405!
CONTACT CREATE A SMILE, PC – DR. KEN MOORE:
812-332-1405
LOCATION (TAP TO OPEN IN GOOGLE MAPS):
2815 NORTH WALNUT
BLOOMINGTON, INDIANA
47404
